Week of June 20th, 2021 Meal Prep Menu
12 different Meal Options to Help you Get through the week!
Our Paleo menu is focused on clean, completely non processed gluten free, grain free and dairy free meals. Meals will have 5-7 oz of cooked meat, and 7-9 oz of carbs/veggies and a total weight of 14-16 oz. Calories in these meals range from 350-600 calories.
Macro menu meals focus on offering a 40% carbohydrate, 30% protein and 30% fat macronutrient distribution. This will include a few more starchy carbohydrates for athletes who are more concerned with tracking their daily caloric intake for performance. Meals are measured in grams and will contain a base of 50 grams carbs, 40 grams protein and 15 grams fat.
A La Carte Packs
All new! For those wanting to increase your protein intake, or would like a little more control over your macros! Choose from chicken, turkey, pork or beef! Or Go with one of our Packs and have the sides cooked for you as well!!