Week 4 of the New Year! Let us help with your weekly prep, and stay on track with #TeamFierro! We have been in business since 2012, and we take pride in being simple, affordable and consistent! Count on us to help you get back on track after the holidays, one meal at a time! Macro and Paleo Meal options available!
Our Paleo menu is focused on clean, completely non processed gluten free, grain free and dairy free meals. Meals will have 5-7 oz of cooked meat, and 7-9 oz of carbs/veggies and a total weight of 14-16 oz. Calories in these meals range from 350-600 calories.
Angus Beef Brisket, coated in our Steakhouse rub with a hint of mustard. Smoked till fall apart tender. Served pulled with a side of mashed sweet potatoes, roast green beans and side of Paleo Brown Gravy.
$13.50
Our Classic pulled pork ( brined in apple cider and sage). Coated in BBQ spices, and smoked till fall off the bone tender. Pulled and served over a bed of sweet potatoes fries. Topped with chopped bacon and grilled onions with a side of BBQ Sauce.
$13.50
Our classic Paleo Pancakes, whipped with cinnamon and blueberry maple. Topped with fresh blueberries, banana slices. Served with side of turkey and veggie egg cups and whipped honey butter.
$13.5
Angus Beef burgers stuffed with Savory house seasonings and chopped dill pickles and a hint of mustard. Grilled and served over a bed of cauliflower “Mac” and cheese featuring a 4 cheese Tillamook Cheese Sauce. (Gluten Free, grain free)
$13.50
Macro menu meals focus on offering a 40% carbohydrate, 30% protein and 30% fat macronutrient distribution. This will include a few more starchy carbohydrates for those who are more concerned with tracking their daily caloric intake for performance. Meals are measured in grams and will contain a base of 50 grams carbs, 40 grams protein and 15 grams fat.
Lean angus beef, braised low and slow over woodfire in our House Recipe Birria sauce. Served shredded with cilantro lime rice, charred fajita bell peppers, and black beans. Macros: P43 C53 F6.5
$13.50
Pork tenderloin braised in our house recipe Bachan syle BBQ style sauce and japanese spices. Served pulled over a bed of Japanese “fried rice”, a wok veggie medley and side Japanese marinated hardboiled egg. (Gluten Free, Soy Free)
$13.5
Fresh ground chicken breast, wok stir "Fried" with tons of fresh thai basil and a hint of red curry. Served over a bed of steamed jasmine rice. crisp Thai veggies, and topped with a skillet egg.
$13.5
All new! Chicken thigh marinated in savory asian herbs and spices. Grilled, chopped and served with steamed jasmine rice, a wok veggie medley and side of our all new Sweet and Spicy Bang Bang sauce. (Gluten Free, Soy Free)
$13.50
Steamed Hawaiian sticky rice, topped with a savory grilled angus beef burger (93/7 lean) , a fried egg, and a separate side brown gravy. Served with side of oven roasted green beans. (Gluten Free, Dairy Free, Soy Free)
$13.50
Chicken breast marinated in meyer lemon juice, and coated with our dry Greek herb and spice blend. Grilled, sliced and served with a blend of ancient grains (brown rice, farro and quinoa), side of fat free tzatziki yogurt and a fresh cucumber and feta cheese salad.
$13.50
Our Best selling breakfast! A maple sage chicken sausage patty, folded egg whites, and reduced fat cheddar cheese. Sandwiched together with a whole grain english muffin and side of skillet yukon potato hash browns. Macros: P54 C55 F10.7
$13.50
Atlantic Salmon Filets, marinated in meyer lemon juice, and coated with our dry Greek herb and spice blend. Grilled and served with a blend of ancient grains (brown rice, farro and quinoa), side of fat free tzatziki yogurt and a fresh cucumber and feta cheese salad.
$16
For those wanting to increase your protein intake, or would like a little more control over your macros! Choose from chicken, turkey, pork, seafood, beef and a variety of carbs. Over 20 Items to Choose from every week!
Choose from an assortment of Chicken breast, Chicken thigh, Turkey and Egg Whites by the lb.!
Baked Egg Whites ( 8 Pack)
$14
Farmhouse Egg Cups (6 Pack)
$14
Shredded Chicken Breast
$13
Italian Ground Turkey (93/ Lean)
$13.00
Huli Huli Chicken Thigh
$13
Buffalo Lemon Pepper Chicken Breast
$13
Greek Crusted Chicken Breast (Grilled)
$13
Bang Bang Grilled Chicken Thigh
$13
Thai Basil Ground Chicken Breast
$13
Your Choice of beef options from our current menu by the pound.
Steakhouse Pulled Brisket
$18
Smoked Tri Tip Roast (Sliced)
$17
Braised Beef Birria (Sirloin)
$15
Angus Beef Burgers (93/7)
$15
A pack of 5 of our Famous Banana Blueberry Oatmeal Muffins! (Macros per Muffin: P5 / C25/ F5 )
$13
Your Choice of 1 lb.
Salmon: Greek Crusted Atlantic Filets
$16
Variety of Carbs By the lb. to help you further customize your meals!
Mashed Yams
$10
Roast Baby Potatoes
$10
Cilantro Lime Rice
$10
Jasmine Rice
$10
Baked Sweet Potato Fries
$10
Hawaiian Sticky Rice
$10
Yakimeshi "Fried" Rice
$10
Ancient Grain Medley (Quinoa, Farro, Brown Rice)
$10
Your Choice of a la carte pork from this weeks menu.
Japanese Pulled Pork Loin
$14
BBQ Pulled Pork Shoulder
$14
High Protein, low carb pack with Veggies! This one includes: 2 lbs of Beef, 2 lbs of Chicken Breast, 2 lbs of Chicken Thigh, 36 oz. of assorted Veggies, 6- Pack of our Famous Farmhouse Egg Cups.
$110
For those of you counting Macro's and need more specific numbers, this one's for you! This pack includes: 1 lb. of Beef, 3 lbs of Chicken breast, 1 lb of chicken thigh, 2 lbs of White Rice, 1 lb baked sweet potato fries, 1 Pack of 8 egg whites and 1 lb of yams. (all items are cooked weight)
$110
