We have been in business since 2012, and we take pride in being simple, affordable and consistent! Count on us to help you stay on track, and keep up with your busy lifestyle! Macro and Paleo Meal options available! Over 22 different A la Carte Options Each week!
Our Paleo menu is focused on clean, completely non processed gluten free, grain free and dairy free meals. Meals will have 5-7 oz of cooked meat, and 7-9 oz of carbs/veggies and a total weight of 14-16 oz. Calories in these meals range from 350-600 calories.
Fresh ground 90/10 lean angus beef burgers, grilled over woodfire and served with a side of baked sweet potato fries, grilled sweet onions and a side of our house recipe California dressing. (gluten free, dairy free, grain free)
$13.50
Chicken breast seasoned with BBQ spices and smoked till fall apart tender. Served pulled and stuffed inside a twice baked caramelized yam with a side of grilled veggies and our famous Paleo BBQ Sauce.
$13.50
Chicken Breast “breaded” in our Gluten Free Chicharron Crust and Breakfast spices. Grilled Till Crispy, and served with Maple Cinnamon waffles (almond flour base), a Traeger Baked whole egg and side cup of whipped honey butter. (Gluten free, grain free)
$13.50
All new! Fresh ground chicken thigh meatballs, stuffed with Pizza seasonings, mozzarella cheese and pepperoni bits. Baked and served over a bed of oven roasted spaghetti squash and topped with 4 cheese marinara sauce.
$13.50
Macro menu meals focus on offering a 40% carbohydrate, 30% protein and 30% fat macronutrient distribution. This will include a few more starchy carbohydrates for those who are more concerned with tracking their daily caloric intake for performance. Meals are measured in grams and will contain a base of 50 grams carbs, 40 grams protein and 15 grams fat.
Lean angus beef, braised low and slow over woodfire in our House Recipe Birria sauce. Served shredded with cilantro lime rice, charred fajita bell peppers, and black beans. Macros: P43 C53 F6.5
$13.50
Pork tenderloin braised in our house recipe Bachan syle BBQ style sauce and japanese spices. Served pulled over a bed of Japanese “fried rice”, a wok veggie medley and side Japanese marinated hardboiled egg. (Gluten Free, Soy Free) Macros: P39 C50 F 14
$13.5
Our Best Seller! Chicken breast marinated in Pineapple and Hawaiian BBQ spices. Grilled and served with Hawaiian sticky white rice, grilled veggies and grilled pineapple. (gluten free, dairy free) Macros: P42 C50 F5.5
$13.50
Chicken thigh marinated in Thai Herbs and spices. Chopped and served over a bed of rice noodles (first steamed, then wok seared with peanuts and egg) with pad thai sauce and wok seared veggies. Pad thai sauce will be served in a separate cup. (Gluten Free, Dairy Free, Soy Free. Contains Peanuts) Macros: P44 C53 F16 - Pad Thai Sauce: +9C
$13.50
Fresh ground lean angus beef (93/7). Seasoned with our house recipe Taco Spice blend and fresh lime juice. Served with cilantro lime white rice, fajita bell peppers, black beans, charred corn and side of creamy yellow chili salsa. Macros: P45 C53 F9 Yellow Chile Salsa= 10F
$13.50
It’s a classic! Fresh ground chicken breast burger marinated in pickle juice, mustard, and seasoned with BBQ spices. Grilled and served with yukon potato wedges, colby jack cheese, grilled onions, bacon, pickles, and a whole grain low carb bun. Macros: P51 C58 F14 BBQ Sauce +12C
$13.5
Our classic whole grain pancakes, griddled with fresh blueberries. Serves with a side of our turkey, cheddar and spinach egg white cups and a side of whipped blueberry butter! Macros: P45 C44 F14 1oz whipped butter +11F
$13.50
Atlantic Salmon filets, marinated in honey, sriracha and savory salts. Grilled and served with steamed jasmine rice, and ginger sesame wok grilled broccoli. Macros: P40 C50 F18.5
$13.50
For those wanting to increase your protein intake, or would like a little more control over your macros! Choose from chicken, turkey, pork, seafood, beef and a variety of carbs. Over 20 Items to Choose from every week!
Choose from an assortment of Chicken breast, Chicken thigh, Turkey and Egg Whites by the lb.!
Baked Egg Whites ( 8 Pack)
$14
Farmhouse Egg Cups (8 Pack)
$14
Italian Ground Turkey (93/ Lean)
$13.00
Teriyaki Chicken Thigh
$13
Jalapeno Garlic Shredded Chicken Breast
$13
Huli Huli Chicken Breast
$13
Pad Thai Chicken Thigh
$13
BBQ Chicken Breast Burgers
$13
Your Choice of beef options from our current menu by the pound.
Smoked Tri Tip Roast (Sliced)
$17
Balsamic Steak Strips (Lean, Tri Tip)
$17
Angus Beef Burgers (93/7)
$15
Braised Beef Birria (Sirloin)
$16
Taco Seasoned Ground Beef (90/10)
$15
A pack of 5 of our Famous Blueberry Banana Oatmeal Muffins. (Macros per Muffin: P5 / C25/ F5 )
$13
A la Carte Seafood by the pound from this week's menu.
Salmon: Honey Sriracha Atlantic filets
$17
Variety of Carbs By the lb. to help you further customize your meals!
Mashed Yams
$10
Roast Baby Potatoes
$10
Cilantro Lime Rice
$10
Baked Sweet Potato Fries
$10
Lemon Pepper Brussel Sprouts (12 oz. )
$10
Yukon Potato Wedges
$10
Hawaiian Sticky Rice
$10
